Crystal Farms - Singles 72 Slices American Deluxe Cheese has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 10.08 != 0.0 ){?>The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "high" == "high" or "low" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Calories from Protein | 18% | |
Calories from Fat | 69% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 503.9 mg | 50.4% | Top 10% | Very High |
Sodium | 1511.7 mg | 63% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.2 g | 38.8% | Top 30% | High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 300 mg 12.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 20.2 g | Carbs 10.1 g | Fat 15.1 g
Per 100g | Calories 353
Protein 20.2 g | Carbs 10.1 g | Fat 25.2 g
Per 100g | Calories 353
Protein 20.2 g | Carbs 10.1 g | Fat 25.2 g
Per 100g | Calories 151
Protein 25.2 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 252
Protein 20.2 g | Carbs 10.1 g | Fat 15.1 g
Per 100g | Calories 353
Protein 20.2 g | Carbs 10.1 g | Fat 25.2 g
Per 100g | Calories 353
Protein 20.2 g | Carbs 10.1 g | Fat 25.2 g
Per 100g | Calories 151
Protein 25.2 g | Carbs 10.1 g | Fat 0 g