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Crystal Farms Signature Selections 3 Pepper Cheese A Blend Of Monterey Jack & Cheddar Cheeses With Chipotle , Habanero Jalapeno Peppers - Nutrition Facts
1

Signature Selections 3 Pepper Cheese A Blend Of Monterey Jack & Cheddar Cheeses With Chipotle, Habanero, & Jalapeno Peppers

Crystal Farms - Signature Selections 3 Pepper Cheese A Blend Of Monterey Jack & Cheddar Cheeses With Chipotle, Habanero, & Jalapeno Peppers has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Crystal Farms - Signature Selections 3 Pepper Cheese A Blend Of Monterey Jack & Cheddar Cheeses With Chipotle, Habanero, & Jalapeno Peppers has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat74%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 200 mg 8.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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