Crunchy Peanut Butter Drops has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Crunchy Peanut Butter Drops has been given a composite ranking of 67, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 41% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 8 g | Carbs 8 g | Fat 15 g
Per 100g | Calories 180
Protein 7 g | Carbs 6 g | Fat 15 g
Per Serving | Calories 54
Protein 0.9 g | Carbs 4.6 g | Fat 3.8 g
Per Serving | Calories 160
Protein 5.3 g | Carbs 13.6 g | Fat 9.6 g
Per Serving | Calories 340
Protein 19 g | Carbs 39 g | Fat 11 g
Per Serving | Calories 310
Protein 19 g | Carbs 20 g | Fat 17 g
Per Serving | Calories 240
Protein 2 g | Carbs 29 g | Fat 14 g
Per Serving | Calories 100
Protein 0 g | Carbs 7 g | Fat 8 g