Crown Royal - RC cola (can) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Crown Royal - RC cola (can) has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 14.7 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 42 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dairyland - Dairyland Creamers 10%BF
Per 100g | Calories 122
Protein 0 g | Carbs 4.4 g | Fat 10 g
V8 - 250 Ml (1 Cup)
Per 100g | Calories 20
Protein 0.8 g | Carbs 4.4 g | Fat 0 g
Chipwich
Per 100g | Calories 333
Protein 5 g | Carbs 40.3 g | Fat 17.7 g
Foodtown - Light Mayonnaise
Per 100g | Calories 321
Protein 0 g | Carbs 14.3 g | Fat 32.1 g
Crown Royal - Diet Rite Tangerine
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Crown Royal - Whiskey And Ginger Ale
Per 100g | Calories 48
Protein 0 g | Carbs 5.3 g | Fat 0 g
Crown Royal - Diet RC cola
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
