Crown Roast of Pork with Sausage Stuffing has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crown Roast of Pork with Sausage Stuffing has been given a composite ranking of 27, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 61% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 460 mg 19.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 1 g
Protein 14 g 28%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 6 g | Carbs 25 g | Fat 19 g
Per Serving | Calories 370
Protein 55 g | Carbs 5 g | Fat 13 g
Per Serving | Calories 405
Protein 35.6 g | Carbs 5.6 g | Fat 24.9 g
Per Serving | Calories 250
Protein 2 g | Carbs 2 g | Fat 27 g
Per Serving | Calories 670
Protein 24 g | Carbs 37 g | Fat 48 g
Per Serving | Calories 270
Protein 17 g | Carbs 27 g | Fat 12 g
Per Serving | Calories 170
Protein 12 g | Carbs 28 g | Fat 1.5 g