Crown Prince - Albacore Tuna NSA in Water has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Crown Prince - Albacore Tuna NSA in Water , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.2 mg | 6.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 92.1 mg | 3.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.3 g | 34.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Paradise Bakery & Cafe - Albacore..
Per 100g | Calories 168
Protein 7.4 g | Carbs 22.2 g | Fat 6 g
Habit Burger - Albacore Tuna Steak..
Per 100g | Calories 167
Protein 14.2 g | Carbs 17.6 g | Fat 4.3 g
Crown Prince - Albacore Tuna in Water
Per 100g | Calories 75
Protein 17.3 g | Carbs 0 g | Fat 0 g
Progresso - Albacore Tuna in Olive..
Per 100g | Calories 141
Protein 17.6 g | Carbs 0 g | Fat 7.1 g
Crown Prince - Tongal Tuna
Per 100g | Calories 125
Protein 28.6 g | Carbs 0 g | Fat 0 g
Crown Prince - Skinless & Bonless..
Per 100g | Calories 222
Protein 26.3 g | Carbs 0 g | Fat 12.1 g
Crown Prince - Albacore Tuna in Water
Per 100g | Calories 75
Protein 17.3 g | Carbs 0 g | Fat 0 g
Crown Prince - Kipper Snacks -..
Per 100g | Calories 239
Protein 23.9 g | Carbs 0 g | Fat 17.4 g
