Crown Prince - Albacore Tuna No Salt has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Crown Prince - Albacore Tuna No Salt has been given a composite ranking of 65, and in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 32.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 30 mg 1.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 22.6 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 71
Protein 18.8 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 113
Protein 14.1 g | Carbs 0 g | Fat 5.6 g
Per 100g | Calories 179
Protein 17.9 g | Carbs 0 g | Fat 11.2 g
Per 100g | Calories 198
Protein 13.2 g | Carbs 0.94 g | Fat 16 g
Per 100g | Calories 71
Protein 18.8 g | Carbs 0 g | Fat 0 g