Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Thai Chicken 1 - Recipe and Nutrition Facts
58

Crock Pot Thai Chicken 1 Recipe

Crock Pot Thai Chicken 1 has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 10.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crock Pot Thai Chicken 1 has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat33%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A223.8 IU4.5%Top 30%High
Retinol6.4 mcg
Vitamin C2.3 mg3.9%Mid 40%Average
Vitamin D3.5 IU0.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin8.7 mg43.6%Top 10%Very High
Vitamin B60.58 mg29.1%Top 10%Very High
Folate12.8 mcg3.2%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid1.2 mg11.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.7 mg2.7%Mid 40%Average
Iron0.58 mg3.2%Mid 40%Average
Magnesium43.6 mg10.9%Top 10%Very High
Phosphorus202.9 mg20.3%Top 10%Very High
Potassium527.3 mg15.1%Top 10%Very High
Sodium651.6 mg27.2%Top 10%Very High
Zinc1.2 mg7.8%Top 30%High
Copper0 mg
Manganese0 mg
Selenium23.3 mcg33.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Bottom 30%Low
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.5 g39.1%Top 10%Very High
Tryptophan0 mg
Threonine0.6 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine1.7 mg
Methionine0.6 mg
Cystine0 mg
Phenylalanine0.6 mg
Tyrosine0.6 mg
Valine0.6 mg
Arginine1.2 mg
Histidine0.6 mg
Alanine1.2 mg
Aspartic Acid1.7 mg
Glutamic Acid2.9 mg
Glycine0.6 mg
Proline0.6 mg
Serine0.6 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Mid 40%Average
Saturated Fat1.2 g5.8%Mid 40%Average
Monounsaturated Fat2.9 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 88

% Daily Value *

Total Fat 9.7 g 14.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 68.4 mg 22.8%

Sodium 1120.8 mg 46.7%

Total Carbohydrates 10.9 g 3.6%

Dietary Fiber 2.9 g11.6%

Sugars 5.2 g

Protein 33.6 g 67.2%

Vitamin A 7.7% Vitamin C 6.7%

Calcium 4.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-thai-chicken-55828 Embed Table:

Related Searches

69

Crock Pot Swiss Cheese Chicken

Per Serving | Calories 122
Protein 8.9 g | Carbs 9.5 g | Fat 5.3 g

26

Amy's Crock Pot Chicken and Noodles

Per Serving | Calories 229
Protein 15.5 g | Carbs 14.1 g | Fat 12.2 g

80

Crock Pot Chicken Mediterranean

Per Serving | Calories 71
Protein 5.4 g | Carbs 10.8 g | Fat 1.1 g

49

Crock Pot Oriental Chicken 1

Per Serving | Calories 221
Protein 17.4 g | Carbs 1.95 g | Fat 15.5 g

40

Deep Fried Salmon Chips

Per Serving | Calories 231
Protein 27.1 g | Carbs 16.9 g | Fat 5.2 g

99

Roast Chicken With Potato, Capsicum..

Per Serving | Calories 71
Protein 1.3 g | Carbs 6.7 g | Fat 4.6 g

78

One Pot Spaghetti

Per Serving | Calories 95
Protein 5.5 g | Carbs 12.3 g | Fat 2.7 g

90

Grilled Swordfish Steaks 1

Per Serving | Calories 144
Protein 17.1 g | Carbs 0.82 g | Fat 7.7 g