Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Stuffing 6 - Recipe and Nutrition Facts
34

Crock Pot Stuffing 6 Recipe

Crock Pot Stuffing 6 has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 13.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Crock Pot Stuffing 6, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat64%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A436.4 IU8.7%Top 10%Very High
Retinol108 mcg
Vitamin C1.1 mg1.9%Mid 40%Average
Vitamin D10.2 IU2.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.1 mg5.7%Mid 40%Average
Vitamin B60 mg
Folate36.4 mcg9.1%Top 30%High
Folic Acid25 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium59.1 mg5.9%Mid 40%Average
Iron1.1 mg6.3%Mid 40%Average
Magnesium11.4 mg2.8%Bottom 30%Low
Phosphorus45.5 mg4.5%Bottom 30%Low
Potassium98.9 mg2.8%Mid 40%Average
Sodium293.1 mg12.2%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium5.7 mcg8.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.7 g5.2%Mid 40%Average
Dietary Fiber0.91 g3.6%Mid 40%Average
Sugars1.8 g
Glucose1.1 mg
Fructose1.1 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%Top 30%High
Saturated Fat8.4 g42%Top 30%High
Monounsaturated Fat3.4 g
Polyunsaturated Fat1.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 111

% Daily Value *

Total Fat 12.3 g 18.9%

Saturated Fat 7.4 g 37%

Trans Fat

Cholesterol 30.5 mg 10.2%

Sodium 257.9 mg 10.7%

Total Carbohydrates 13.8 g 4.6%

Dietary Fiber 0.8 g3.2%

Sugars 1.6 g

Protein 2.1 g 4.2%

Vitamin A 7.7% Vitamin C 1.7%

Calcium 5.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-stuffing-146264 Embed Table:

Related Searches

66

Cornbread-Sausage Stuffing

Per Serving | Calories 88
Protein 7.7 g | Carbs 5.9 g | Fat 3.8 g

62

Harvest Stuffing

Per Serving | Calories 11
Protein 0.44 g | Carbs 1.22 g | Fat 0.46 g

3

Stuffing Shells

Per Serving | Calories 521
Protein 0 g | Carbs 0 g | Fat 58.5 g

22

"souper" Stuffing

Per Serving | Calories 235
Protein 7.8 g | Carbs 36.3 g | Fat 6.4 g

95

Greek Stew 3

Per Serving | Calories 62
Protein 1.8 g | Carbs 7.3 g | Fat 2.2 g

41

Easy Yorkshire Puddings 1

Per Serving | Calories 13
Protein 0.53 g | Carbs 2.14 g | Fat 0.25 g

81

Italian Chicken and Pasta 2

Per Serving | Calories 108
Protein 2.9 g | Carbs 15.8 g | Fat 3.9 g

85

Cauliflower Couscous 2

Per Serving | Calories 199
Protein 5.9 g | Carbs 33.7 g | Fat 4.4 g