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Crock Pot Stuffed Chicken Breasts - Recipe and Nutrition Facts
52

Crock Pot Stuffed Chicken Breasts Recipe

Crock Pot Stuffed Chicken Breasts has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 3.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Crock Pot Stuffed Chicken Breasts, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat54%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A153.2 IU3.1%Mid 40%Average
Retinol41.3 mcg
Vitamin C0 mg
Vitamin D11.9 IU3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin6.4 mg31.9%Top 10%Very High
Vitamin B60.43 mg21.3%Top 10%Very High
Folate5.1 mcg1.3%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.43 mcg7.1%Top 30%High
Pantothenic Acid0.43 mg4.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69.4 mg6.9%Top 30%High
Iron0.85 mg4.7%Mid 40%Average
Magnesium19.6 mg4.9%Mid 40%Average
Phosphorus155.3 mg15.5%Top 30%High
Potassium172.3 mg4.9%Mid 40%Average
Sodium151.1 mg6.3%Mid 40%Average
Zinc0.85 mg5.7%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium13.6 mcg19.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.62 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.8 g31.6%Top 10%Very High
Tryptophan0 mg
Threonine0.9 mg
Isoleucine0.9 mg
Leucine0.9 mg
Lysine1.3 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.9 mg
Tyrosine0.4 mg
Valine0.9 mg
Arginine0.9 mg
Histidine0.4 mg
Alanine0.9 mg
Aspartic Acid1.3 mg
Glutamic Acid2.6 mg
Glycine0.9 mg
Proline0.9 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%Mid 40%Average
Saturated Fat3.6 g18.1%Mid 40%Average
Monounsaturated Fat3.4 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.4 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 374 Calories from Fat 195

% Daily Value *

Total Fat 21.7 g 33.4%

Saturated Fat 8.5 g 42.5%

Trans Fat

Cholesterol 118.8 mg 39.6%

Sodium 355 mg 14.8%

Total Carbohydrates 3.8 g 1.3%

Dietary Fiber 0 g

Sugars 0.6 g

Protein 37.1 g 74.2%

Vitamin A 7.2% Vitamin C

Calcium 16.3% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-stuffed-chicken-breasts-42720 Embed Table:

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