Crock Pot Lasagna Recipe #48671 has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock Pot Lasagna Recipe #48671 has been given a composite ranking of 33, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 49% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 255 mg | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.7% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Top 30% | High |
Serving size
Amount Per Serving
Calories 464 Calories from Fat 223
% Daily Value *
Total Fat 24.8 g 38.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 88 mg 29.3%
Sodium 765 mg 31.9%
Total Carbohydrates 31.2 g 10.4%
Dietary Fiber 1.2 g4.8%
Sugars 10.2 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 362
Protein 24.2 g | Carbs 33.1 g | Fat 14.4 g
Per Serving | Calories 247
Protein 18.4 g | Carbs 23.3 g | Fat 8.4 g
Per 100g | Calories 117
Protein 7.6 g | Carbs 11.7 g | Fat 4.3 g
Per 100g | Calories 198
Protein 17 g | Carbs 11.8 g | Fat 8.8 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 67 g | Fat 2.6 g