Crock Pot Hot Buttered Rum Recipe
Crock Pot Hot Buttered Rum has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Crock Pot Hot Buttered Rum has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 67% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 100 IU | 2% | Mid 40% | Average |
| Retinol | 26.2 mcg | |||
| Vitamin C | 0.69 mg | 1.1% | Mid 40% | Average |
| Vitamin D | 2.1 IU | 0.5% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0.69 mcg | 0.17% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 18.6 mg | 1.9% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 3.4 mg | 0.9% | Bottom 30% | Low |
| Phosphorus | 2.8 mg | 0.3% | Bottom 30% | Low |
| Potassium | 26.9 mg | 0.8% | Bottom 30% | Low |
| Sodium | 35.2 mg | 1.5% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.6 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | Bottom 30% | Low |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
| Monounsaturated Fat | 0.7 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 5.5 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 176 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 12.2 mg 4.1%
Sodium 51.1 mg 2.1%
Total Carbohydrates 21.4 g 7.1%
Dietary Fiber 0 g
Sugars 21.1 g
Protein 0 g
Vitamin A 2.9% Vitamin C 1.7%
Calcium 2.7% Iron
*Based on a 2000 Calorie diet
Related Searches
Hot Buttered Rum 2
Per Serving | Calories 415
Protein 1.1 g | Carbs 54.2 g | Fat 22.5 g
Old Fashioned Hot Buttered Rum
Per Serving | Calories 411
Protein 1.2 g | Carbs 51.9 g | Fat 23.1 g
Hot Buttered Rum Coffee ..
Per Serving | Calories 45
Protein 0.33 g | Carbs 10.3 g | Fat 0.51 g
Hot Buttered Rum Crescents
Per Serving | Calories 23
Protein 0.37 g | Carbs 3.3 g | Fat 0.95 g
Vanilla Cinnamon Buttered Coffee
Per Serving | Calories 7
Protein 0.13 g | Carbs 0.17 g | Fat 0.63 g
Hot Buttered Coffee
Per Serving | Calories 449
Protein 0 g | Carbs 77.1 g | Fat 16.4 g
Hot Buttered Rum Coffee ..
Per Serving | Calories 45
Protein 0.33 g | Carbs 10.3 g | Fat 0.51 g
Buttered Rum Fudge
Per Serving | Calories 8
Protein 0.02 g | Carbs 0.96 g | Fat 0.4 g
