Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Honey Orange Chicken - Recipe and Nutrition Facts
51

Crock Pot Honey Orange Chicken Recipe

Crock Pot Honey Orange Chicken has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C, Niacin, Folate and Pantothenic Acid.

The food contains 46.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crock Pot Honey Orange Chicken has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat45%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • High in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A242.9 IU4.9%Top 30%High
Retinol22.6 mcg
Vitamin C29.1 mg48.5%Top 10%Very High
Vitamin D2.6 IU0.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin3.8 mg19.1%Top 30%High
Vitamin B60.29 mg14.7%Top 30%High
Folate25 mcg6.3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.29 mcg4.9%Top 30%High
Pantothenic Acid0.88 mg8.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.5 mg2.1%Mid 40%Average
Iron0.88 mg4.9%Mid 40%Average
Magnesium20.3 mg5.1%Mid 40%Average
Phosphorus113.8 mg11.4%Mid 40%Average
Potassium252.6 mg7.2%Top 30%High
Sodium290 mg12.1%Mid 40%Average
Zinc1.2 mg7.8%Top 30%High
Copper0 mg
Manganese0 mg
Selenium8.8 mcg12.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber0.21 g0.82%Bottom 30%Low
Sugars11.9 g
Glucose4.7 mg
Fructose5.3 mg
Lactose0.3 mg
Maltose0.3 mg
Galactose0.3 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.5%Top 30%High
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.6 mg
Leucine0.6 mg
Lysine0.9 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.6 mg
Arginine0.6 mg
Histidine0.3 mg
Alanine0.6 mg
Aspartic Acid0.9 mg
Glutamic Acid1.5 mg
Glycine0.6 mg
Proline0 mg
Serine0.3 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average
Monounsaturated Fat3.8 g
Polyunsaturated Fat2.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 604 Calories from Fat 272

% Daily Value *

Total Fat 30.3 g 46.6%

Saturated Fat 8.5 g 42.5%

Trans Fat

Cholesterol 157.9 mg 52.6%

Sodium 986 mg 41.1%

Total Carbohydrates 46.9 g 15.6%

Dietary Fiber 0.7 g2.8%

Sugars 40.6 g

Protein 36.5 g 73%

Vitamin A 16.5% Vitamin C 165%

Calcium 7.3% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-honey-orange-chicken-102878 Embed Table:

Related Searches

30

Crock Pot Chicken and Rice

Per Serving | Calories 246
Protein 9.7 g | Carbs 19.7 g | Fat 14 g

83

Awesome Crock Pot Sweet, Sour and..

Per Serving | Calories 95
Protein 2.2 g | Carbs 21.5 g | Fat 0.61 g

85

Crock Pot Whole Herbed Chicken

Per Serving | Calories 97
Protein 5.5 g | Carbs 9.5 g | Fat 4.2 g

46

Crock Pot Chicken & Cornbread..

Per Serving | Calories 145
Protein 9.7 g | Carbs 11.8 g | Fat 6.4 g

54

Individual Pork Wellingtons

Per Serving | Calories 291
Protein 11.2 g | Carbs 17.4 g | Fat 19.7 g

2

Baked Shrimp 1

Per Serving | Calories 330
Protein 22.3 g | Carbs 6.7 g | Fat 23.1 g

61

Sneaky (Healthy) Mac and Cheese

Per Serving | Calories 101
Protein 5.4 g | Carbs 8.8 g | Fat 5.3 g

54

Beef Chuck Slow Cooked BBQ Barbeque..

Per Serving | Calories 150
Protein 12.7 g | Carbs 15.6 g | Fat 3.9 g