Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Dressing - Recipe and Nutrition Facts
30

Crock Pot Dressing Recipe

Crock Pot Dressing has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Crock Pot Dressing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat54%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A595.3 IU11.9%Top 10%Very High
Retinol88.8 mcg
Vitamin C3.7 mg6.2%Mid 40%Average
Vitamin D8.4 IU2.1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1.9 mg9.3%Mid 40%Average
Vitamin B60 mg
Folate53.3 mcg13.3%Top 30%High
Folic Acid29.9 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74.8 mg7.5%Top 30%High
Iron1.9 mg10.4%Top 30%High
Magnesium14 mg3.5%Mid 40%Average
Phosphorus60.7 mg6.1%Mid 40%Average
Potassium162.6 mg4.6%Mid 40%Average
Sodium469 mg19.5%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium6.5 mcg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.7 g6.6%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Starch14 g
Sugars2.4 g
Sucrose0 mg
Glucose0.9 mg
Fructose0.9 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.9 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.7%Mid 40%Average
Saturated Fat7.1 g35.5%Top 30%High
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.9 g
Ash1.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 218 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7.6 g 38%

Trans Fat

Cholesterol 30.5 mg 10.2%

Sodium 501.8 mg 20.9%

Total Carbohydrates 21.1 g 7%

Dietary Fiber 1.5 g6%

Sugars 2.6 g

Protein 4.2 g 8.4%

Vitamin A 12.7% Vitamin C 6.7%

Calcium 8% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-dressing-145362 Embed Table:

Related Searches

29

Anchovy and Caper Dressing

Per Serving | Calories 502
Protein 5.5 g | Carbs 3.3 g | Fat 52.7 g

18

Peppercorn Dressing

Per Serving | Calories 212
Protein 2.5 g | Carbs 10.2 g | Fat 18.8 g

87

Iceberg Wedge With Buttermilk-Herb..

Per Serving | Calories 52
Protein 0.89 g | Carbs 4.7 g | Fat 3.6 g

44

Nutty Dressing

Per Serving | Calories 309
Protein 2.1 g | Carbs 3.3 g | Fat 33.1 g

25

Bananas Foster Bread 1

Per Serving | Calories 245
Protein 3.9 g | Carbs 39.7 g | Fat 8.2 g

12

Banana Macadamia Nut Bread Pudding W/..

Per Serving | Calories 317
Protein 5.8 g | Carbs 30.3 g | Fat 19.8 g

88

Tuna Waldorf Salad 4

Per Serving | Calories 174
Protein 11.8 g | Carbs 7.6 g | Fat 11.1 g

9

Hula Dip

Per Serving | Calories 249
Protein 12.8 g | Carbs 10.6 g | Fat 17.2 g