Crock Pot Chicken Cobbler has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock Pot Chicken Cobbler has been given a composite ranking of 65, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 17% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 137.8 mg | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.28 g | 1.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 426 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 78.3 mg 26.1%
Sodium 974.2 mg 40.6%
Total Carbohydrates 58.2 g 19.4%
Dietary Fiber 9.4 g37.6%
Sugars 9.8 g
Protein 32.5 g 65%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 7.6 g | Carbs 23 g | Fat 6.5 g
Per Serving | Calories 89
Protein 8.9 g | Carbs 8 g | Fat 2.6 g
Per Serving | Calories 74
Protein 8.4 g | Carbs 6.5 g | Fat 1.4 g
Per Serving | Calories 125
Protein 9.5 g | Carbs 12 g | Fat 4.8 g
Per Serving | Calories 87
Protein 7.2 g | Carbs 11.4 g | Fat 1.9 g
Per Serving | Calories 215
Protein 2.7 g | Carbs 25.4 g | Fat 12.3 g
Per Serving | Calories 103
Protein 7.1 g | Carbs 5.1 g | Fat 6.4 g
Per Serving | Calories 208
Protein 15 g | Carbs 6.5 g | Fat 14.2 g