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Crock Pot Buffalo Chicken Dip - Nutrition Facts and detailed Analysis
11

Crock Pot Buffalo Chicken Dip

Crock Pot Buffalo Chicken Dip has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Crock Pot Buffalo Chicken Dip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat71%
 Calories from Carbs13%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium477.6 mg19.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber0.56 g2.2%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.8 g32.1%Top 30%High
Saturated Fat8.5 g42.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 282 Calories from Fat 201

% Daily Value *

Total Fat 22.3 g 34.3%

Saturated Fat 9.1 g 45.5%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 511 mg 21.3%

Total Carbohydrates 9.3 g 3.1%

Dietary Fiber 0.6 g2.4%

Sugars 1.2 g

Protein 11.6 g 23.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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