Crock Pot Brisket 2 has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 99.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock Pot Brisket 2 has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 1% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.9 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.11 g | 0.17% | Bottom 10% | Very Low |
Saturated Fat | 0.02 g | 0.09% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 414 Calories from Fat 6
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 70.3 mg 2.9%
Total Carbohydrates 99.1 g 33%
Dietary Fiber 6.6 g26.4%
Sugars 60 g
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 173
Protein 8.2 g | Carbs 9.2 g | Fat 11.4 g
Per Serving | Calories 258
Protein 10.4 g | Carbs 18 g | Fat 15.7 g
Per Serving | Calories 250
Protein 12.4 g | Carbs 4.1 g | Fat 20.1 g
Per Serving | Calories 241
Protein 10.8 g | Carbs 11.8 g | Fat 16.6 g
Per Serving | Calories 172
Protein 7.2 g | Carbs 15.6 g | Fat 9 g
Per Serving | Calories 221
Protein 6.9 g | Carbs 17.5 g | Fat 15 g
Per Serving | Calories 174
Protein 16.8 g | Carbs 6.7 g | Fat 7.8 g
Per Serving | Calories 93
Protein 3.7 g | Carbs 3.1 g | Fat 6.4 g