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Crme De Brie Pizza With Tomatoes & Bacon - Recipe and Nutrition Facts
25

Crme De Brie Pizza With Tomatoes & Bacon Recipe

Crme De Brie Pizza With Tomatoes & Bacon has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crme De Brie Pizza With Tomatoes & Bacon has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat73%
 Calories from Carbs7%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1112.7 IU22.3%Top 10%Very High
Retinol87.3 mcg
Vitamin C14.1 mg23.5%Top 30%High
Vitamin D14.1 IU3.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.4 mg7%Mid 40%Average
Vitamin B60 mg
Folate50.7 mcg12.7%Top 30%High
Folic Acid0 mcg
Vitamin B121.4 mcg23.5%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium107 mg10.7%Top 30%High
Iron0 mg
Magnesium22.5 mg5.6%Mid 40%Average
Phosphorus128.2 mg12.8%Mid 40%Average
Potassium318.3 mg9.1%Top 10%Very High
Sodium452.7 mg18.9%Top 30%High
Zinc1.4 mg9.4%Top 30%High
Copper0 mg
Manganese0 mg
Selenium8.5 mcg12.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars2.7 g
Glucose1.4 mg
Fructose1.4 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1.4 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine1.4 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1.4 mg
Glutamic Acid2.8 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.1 g32.5%Top 30%High
Saturated Fat11.1 g55.6%Top 10%Very High
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 183 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7.9 g 39.5%

Trans Fat

Cholesterol 43.1 mg 14.4%

Sodium 321.4 mg 13.4%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0.9 g3.6%

Sugars 1.9 g

Protein 9.3 g 18.6%

Vitamin A 15.8% Vitamin C 16.7%

Calcium 7.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cr-me-de-brie-pizza-with-tomatoes-bacon-438184 Embed Table:

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