Crispy Melt-in-your-mouth Indian Shrimp has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine.
Based on the composite nutritive standing Crispy Melt-in-your-mouth Indian Shrimp has been given a composite ranking of 10, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 5% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 31.9 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.73 g | 0.24% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.23% | Bottom 30% | Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.41 g | 0.81% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.03 g | 0.04% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 10.7 mg 3.6%
Sodium 109.9 mg 4.6%
Total Carbohydrates 2.5 g 0.8%
Dietary Fiber 0.2 g0.8%
Sugars 0.2 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 8 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 1370
Protein 47 g | Carbs 154 g | Fat 65 g
Per Serving | Calories 97
Protein 6.8 g | Carbs 13.5 g | Fat 1.9 g
Per Serving | Calories 5
Protein 0.56 g | Carbs 0.21 g | Fat 0.21 g
Per Serving | Calories 290
Protein 3.7 g | Carbs 62.5 g | Fat 3.4 g
Per Serving | Calories 289
Protein 10 g | Carbs 42.9 g | Fat 15.7 g
Per Serving | Calories 100
Protein 3.3 g | Carbs 14.1 g | Fat 3.5 g
Per Serving | Calories 86
Protein 16 g | Carbs 2.08 g | Fat 1.1 g