Crispy Fried Chicken Wings 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crispy Fried Chicken Wings 1 has been given a composite ranking of 25, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 4% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0.71 g | 2.8% | ||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.25 g | 0.38% | ||
Saturated Fat | 0.02 g | 0.1% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 0
% Daily Value *
Total Fat 0.25 g 0.38%
Saturated Fat 0.02 g 0.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 611 mg 25.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0.71 g2.8%
Sugars 0.6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 2643
Protein 93 g | Carbs 32 g | Fat 240 g
Per Serving | Calories 2369
Protein 50 g | Carbs 41 g | Fat 225 g
Per Serving | Calories 508
Protein 56 g | Carbs 44 g | Fat 11 g
Per Serving | Calories 54
Protein 1 g | Carbs 10 g | Fat 1 g
Per Serving | Calories 309
Protein 28 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 314
Protein 6 g | Carbs 32 g | Fat 19 g
Per Serving | Calories 548
Protein 32 g | Carbs 2 g | Fat 45 g