Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crispy Curried Coconut Shrimp - Recipe and Nutrition Facts
7

Crispy Curried Coconut Shrimp Recipe

Crispy Curried Coconut Shrimp has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Crispy Curried Coconut Shrimp has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat48%
 Calories from Carbs17%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.7 mg15%
Potassium230 mg6.6%
Sodium390 mg16.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber3 g12%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 390 mg 16.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 15 g 30%

Vitamin A 4% Vitamin C 4%

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/chic-easy/crispy-curried-coconut-shrimp-recipe/index.html Embed Table:

Related Searches

20

Crispy Shrimp with Tartar Sauce and..

Per Serving | Calories 460
Protein 30 g | Carbs 38 g | Fat 22 g

73

Crispy Shrimp with Citrus Glaze

Per Serving | Calories 190
Protein 7 g | Carbs 18 g | Fat 11 g

73

Crispy Lemony Shrimp

Per Serving | Calories 160
Protein 8 g | Carbs 16 g | Fat 8 g

29

Crispy Shrimp with Arugula and Lemony..

Per Serving | Calories 180
Protein 7 g | Carbs 15 g | Fat 10 g

69

Crispy Tortilla Chips

Per Serving | Calories 280
Protein 6 g | Carbs 49 g | Fat 8 g

37

Cantaloupe, Honeydew, and Sweet Onion..

Per Serving | Calories 170
Protein 2 g | Carbs 16 g | Fat 11 g

20

Creamy Tomato Soup With Crispy..

Per Serving | Calories 120
Protein 6 g | Carbs 2 g | Fat 10 g

56

Crispy Rice Treats 2

Per Serving | Calories 90
Protein 0 g | Carbs 21 g | Fat 0 g