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Crisco Allvegetable Butter Flavor Shortening 48 Oz - Nutrition Facts
5

Allvegetable Butter Flavor Shortening 48 Oz

Crisco - Allvegetable Butter Flavor Shortening 48 Oz has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 68.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Crisco - Allvegetable Butter Flavor Shortening 48 Oz has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat25%
 Calories from Carbs72%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium65.8 mg2.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.4 g22.8%Top 30%High
Sugars52.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Mid 40%Average
Saturated Fat9.2 g46.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol

Sodium 25 mg 1%

Total Carbohydrates 26 g 8.7%

Dietary Fiber

Sugars 20 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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