Creme Savers - Hard Candy Desserts has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 83.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Creme Savers - Hard Candy Desserts, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 76.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
Saturated Fat | 7.6 g | 38% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 4.7 g | Carbs 65.9 g | Fat 21.2 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 5.9 g
Per 100g | Calories 397
Protein 2.8 g | Carbs 96.3 g | Fat 0 g
Per 100g | Calories 296
Protein 2.5 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 412
Protein 0 g | Carbs 82.3 g | Fat 9.7 g
Per 100g | Calories 412
Protein 0 g | Carbs 82.3 g | Fat 9.7 g
Per 100g | Calories 412
Protein 4.8 g | Carbs 79.9 g | Fat 8.5 g
Per 100g | Calories 412
Protein 4.8 g | Carbs 79.9 g | Fat 7.3 g