Creamy Sage Butter Sauce has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Creamy Sage Butter Sauce has been given a composite ranking of 21, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 97% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1600 IU | 32% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 56 mg | 1.6% | ||
Sodium | 123 mg | 5.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.9 g | 0.6% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.1 g | 69.4% | ||
Saturated Fat | 28.3 g | 141.5% |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 406
% Daily Value *
Total Fat 45.1 g 69.4%
Saturated Fat 28.3 g 141.5%
Trans Fat
Cholesterol 142 mg 47.3%
Sodium 123 mg 5.1%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 1.5 g 3%
Vitamin A 32% Vitamin C 1%
Calcium 7% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 710
Protein 6.2 g | Carbs 12.3 g | Fat 74.1 g
Per 100g | Calories 246
Protein 2.9 g | Carbs 23.2 g | Fat 14.5 g
Per Serving | Calories 160
Protein 0 g | Carbs 0 g | Fat 18 g
Per Serving | Calories 316
Protein 11.4 g | Carbs 60.2 g | Fat 4.4 g
Per Serving | Calories 151
Protein 4.3 g | Carbs 15.5 g | Fat 8.2 g
Per Serving | Calories 101
Protein 0.2 g | Carbs 25.9 g | Fat 0.2 g
Per Serving | Calories 260
Protein 6.3 g | Carbs 33.3 g | Fat 12 g
Per Serving | Calories 283
Protein 9.2 g | Carbs 23.7 g | Fat 17.6 g