Creamy Pesto Pasta 2 Recipe
Creamy Pesto Pasta 2 has a high-calorie, average-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Creamy Pesto Pasta 2 has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 50% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 263 mg | 11% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | ||
| Dietary Fiber | 2.9 g | 11.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 9.3 g | 46.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 409 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9.3 g 46.5%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 263 mg 11%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2.9 g11.6%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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