Creamy Italian Dressing II Recipe
Creamy Italian Dressing II has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Creamy Italian Dressing II, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 4% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.16 mg | 8% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 16 mg | 0.5% | ||
| Sodium | 124 mg | 5.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.8 g | 0.6% | ||
| Dietary Fiber | 0.1 g | 0.4% | ||
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.1 g | 27.8% | ||
| Saturated Fat | 2.7 g | 13.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 168 Calories from Fat 163
% Daily Value *
Total Fat 18.1 g 27.8%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 124 mg 5.2%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0.1 g0.4%
Sugars 0.9 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
ShopRite - Creamy Italian Dressing
Per 100g | Calories 388
Protein 3.5 g | Carbs 14.1 g | Fat 35.3 g
Sopraffina Marketcaffe - Creamy..
Per 100g | Calories 508
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Creamy Italian Dressing I
Per Serving | Calories 139
Protein 0.2 g | Carbs 2.4 g | Fat 14.6 g
Creamy Italian Chicken
Per Serving | Calories 375
Protein 23.2 g | Carbs 11.8 g | Fat 25.9 g
Grilled Chicken, Tomato and Baby..
Per Serving | Calories 495
Protein 34.7 g | Carbs 7.3 g | Fat 36.8 g
Tarragon Tartar Sauce
Per Serving | Calories 80
Protein 0.4 g | Carbs 1.4 g | Fat 8.2 g
Restaurant-Style House Salad
Per Serving | Calories 352
Protein 8.9 g | Carbs 17.4 g | Fat 28.5 g
Pumpkin-Apple Salad
Per Serving | Calories 129
Protein 1.2 g | Carbs 34.2 g | Fat 0.3 g
