Creamy Garlic French Dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Creamy Garlic French Dressing has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0 g | Carbs 7 g | Fat 7 g
Per 100g | Calories 130
Protein 0 g | Carbs 6 g | Fat 12 g
Per Serving | Calories 46
Protein 0.2 g | Carbs 3.1 g | Fat 3.9 g
Per Serving | Calories 18
Protein 0.62 g | Carbs 4.2 g | Fat 0.1 g
Per Serving | Calories 50
Protein 0 g | Carbs 14 g | Fat 0 g
Per Serving | Calories 440
Protein 25 g | Carbs 69 g | Fat 15 g
Per Serving | Calories 180
Protein 4 g | Carbs 24 g | Fat 7 g
Per Serving | Calories 400
Protein 20 g | Carbs 18 g | Fat 29 g