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Creamy Fresh Herb Salad Dressing - Recipe and Nutrition Facts
54

Creamy Fresh Herb Salad Dressing Recipe

Creamy Fresh Herb Salad Dressing has a low-calorie, low-carb, low-fat and low-protein content.

With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Creamy Fresh Herb Salad Dressing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat58%
 Calories from Carbs26%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium79 mg3.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0.3 g1.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.2 g1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0.5 mg 0.17%

Sodium 79 mg 3.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/creamy-fresh-herb-dressing-50400000110385/ Embed Table:

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