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Creamy Caramel Sauce 5 - Recipe and Nutrition Facts
21

Creamy Caramel Sauce 5 Recipe

Creamy Caramel Sauce 5 has a very high-calorie, very high-carb, very high-fat and low-protein content.

The food contains 170g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Creamy Caramel Sauce 5 has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat30%
 Calories from Carbs69%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium73 mg7.3%
Iron0 mg
Potassium70 mg2%
Sodium92 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate170 g56.7%
Dietary Fiber0 g
Sugars124 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat21 g105%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 947 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 21 g 105%

Trans Fat 0 g

Cholesterol 123 mg 41%

Sodium 92 mg 3.8%

Total Carbohydrates 170 g 56.7%

Dietary Fiber 0 g

Sugars 124 g

Protein 2 g 4%

Vitamin A 0% Vitamin C

Calcium 7.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Creamy-Caramel-Sauce-Epicurious Embed Table:

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