Creamy Caramel Sauce 5 has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 170g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamy Caramel Sauce 5 has been given a composite ranking of 21, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 30% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 170 g | 56.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 124 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 947 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 123 mg 41%
Sodium 92 mg 3.8%
Total Carbohydrates 170 g 56.7%
Dietary Fiber 0 g
Sugars 124 g
Protein 2 g 4%
Vitamin A 0% Vitamin C
Calcium 7.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1344
Protein 8 g | Carbs 109 g | Fat 101 g
Per Serving | Calories 190
Protein 0.85 g | Carbs 6 g | Fat 19 g
Per 100g | Calories 50
Protein | Carbs 11 g | Fat 1 g
Per Serving | Calories 453
Protein 6 g | Carbs 33 g | Fat 35 g
Per Serving | Calories 244
Protein 2 g | Carbs 28 g | Fat 14 g
Per Serving | Calories 2644
Protein 31 g | Carbs 393 g | Fat 109 g
Per Serving | Calories 3774
Protein 62 g | Carbs 154 g | Fat 327 g