Creamy Butterfinger Delight Dessert (No-Bake) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamy Butterfinger Delight Dessert (No-Bake) has been given a composite ranking of 29, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 361.9 IU | 7.2% | Top 30% | High |
Retinol | 89.2 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 7.9 IU | 2% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.2 mg | 10.8% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 41 mcg | 10.3% | Top 30% | High |
Folic Acid | 29.5 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.4 mg | 6% | Mid 40% | Average |
Iron | 1.4 mg | 8% | Top 30% | High |
Magnesium | 16.5 mg | 4.1% | Mid 40% | Average |
Phosphorus | 118 mg | 11.8% | Mid 40% | Average |
Potassium | 104.3 mg | 3% | Mid 40% | Average |
Sodium | 195.1 mg | 8.1% | Mid 40% | Average |
Zinc | 0.72 mg | 4.8% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.9 mcg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Top 30% | High |
Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
Starch | 14.4 g | |||
Sugars | 14 g | |||
Sucrose | 1.4 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.7 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | Top 30% | High |
Saturated Fat | 13 g | 65.1% | Top 10% | Very High |
Monounsaturated Fat | 5.8 g | |||
Polyunsaturated Fat | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 30.9 g | |||
Ash | 1.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 5 mg |
Serving size
Amount Per Serving
Calories 407 Calories from Fat 263
% Daily Value *
Total Fat 29.2 g 44.9%
Saturated Fat 18.1 g 90.5%
Trans Fat
Cholesterol 41.7 mg 13.9%
Sodium 271.2 mg 11.3%
Total Carbohydrates 33.9 g 11.3%
Dietary Fiber 0.7 g2.8%
Sugars 19.5 g
Protein 3.7 g 7.4%
Vitamin A 10.1% Vitamin C
Calcium 8.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 111
Protein 8.2 g | Carbs 19.2 g | Fat 0.21 g
Per Serving | Calories 229
Protein 2.9 g | Carbs 14.2 g | Fat 19 g
Per Serving | Calories 308
Protein 4 g | Carbs 12.7 g | Fat 27 g
Per Serving | Calories 301
Protein 3.2 g | Carbs 26.9 g | Fat 20.9 g
Per Serving | Calories 15
Protein 0.56 g | Carbs 0.35 g | Fat 1.4 g
Per Serving | Calories 280
Protein 3.4 g | Carbs 67.4 g | Fat 0 g
Per Serving | Calories 427
Protein 4.7 g | Carbs 59.1 g | Fat 20.5 g
Per Serving | Calories 409
Protein 4.1 g | Carbs 37.3 g | Fat 27.4 g