Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creamy Baked Brie With Strawberries , Pecans and Honey - Recipe and Nutrition Facts
41

Creamy Baked Brie With Strawberries, Pecans and Honey Recipe

Creamy Baked Brie With Strawberries, Pecans and Honey has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine.

Based on the composite nutritive standing Creamy Baked Brie With Strawberries, Pecans and Honey has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat61%
 Calories from Carbs22%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A190.2 IU3.8%Top 30%High
Retinol53.3 mcg
Vitamin C12 mg19.9%Top 30%High
Vitamin D6.5 IU1.6%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate26.1 mcg6.5%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium65.2 mg6.5%Top 30%High
Iron0 mg
Magnesium15.2 mg3.8%Mid 40%Average
Phosphorus78.3 mg7.8%Mid 40%Average
Potassium103.3 mg3%Mid 40%Average
Sodium240 mg10%Mid 40%Average
Zinc1.1 mg7.2%Top 30%High
Copper0 mg
Manganese0 mg
Selenium6.5 mcg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber0.87 g3.5%Mid 40%Average
Sugars8.3 g
Glucose3.3 mg
Fructose4.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1.1 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.4 g17.6%Mid 40%Average
Saturated Fat5.5 g27.7%Top 30%High
Monounsaturated Fat4.3 g
Polyunsaturated Fat1.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 151 Calories from Fat 95

% Daily Value *

Total Fat 10.5 g 16.2%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 28.3 mg 9.4%

Sodium 220.8 mg 9.2%

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0.8 g3.2%

Sugars 7.6 g

Protein 6.5 g 13%

Vitamin A 3.5% Vitamin C 18.3%

Calcium 6% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/creamy-baked-brie-with-strawberries-pecans-and-honey-382243 Embed Table:

Related Searches

8

Baked Brie with Caramelized Pecans

Per Serving | Calories 445
Protein 18.3 g | Carbs 12 g | Fat 36.6 g

19

Baked Brie With Pecans

Per Serving | Calories 378
Protein 14.1 g | Carbs 21.8 g | Fat 26.9 g

25

Chocolate Ganache Icing 2

Per Serving | Calories 104
Protein 0.35 g | Carbs 0.4 g | Fat 9.8 g

70

Toasted Baguette Slices

Per Serving | Calories 330
Protein 0 g | Carbs 0 g | Fat 36.7 g

67

La Truffade

Per Serving | Calories 201
Protein 7.7 g | Carbs 14.1 g | Fat 12.7 g

80

Au Gratin Potatoes 4

Per Serving | Calories 84
Protein 4.1 g | Carbs 14.3 g | Fat 1.3 g