Creamiest Chocolate Pudding 1 Recipe
Creamiest Chocolate Pudding 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Creamiest Chocolate Pudding 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7.1% | ||
| Saturated Fat | 2.7 g | 13.5% | ||
| Monounsaturated Fat | 0.9 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 194 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 175 mg 7.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium 19.1% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Chocolate Espresso Pudding 1
Per Serving | Calories 281
Protein 5.5 g | Carbs 56.2 g | Fat 4.8 g
Chocolate Malt Pudding
Per Serving | Calories 467
Protein 6 g | Carbs 55 g | Fat 27 g
Bittersweet Chocolate Pudding with..
Per Serving | Calories 276
Protein 7.9 g | Carbs 44.5 g | Fat 9.2 g
Chocolate and Malt Pudding 1
Per Serving | Calories 305
Protein 8.3 g | Carbs 54.3 g | Fat 6 g
