Creamed-Honey Ice Cream has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamed-Honey Ice Cream has been given a composite ranking of 12, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 62% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 210 mg 70%
Sodium 90 mg 3.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 44 g
Protein 6 g 12%
Vitamin A 30% Vitamin C 4%
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 2 g | Carbs 18 g | Fat 8 g
Per Serving | Calories 90
Protein 2 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 560
Protein 13 g | Carbs 73 g | Fat 24 g
Per Serving | Calories 220
Protein 2 g | Carbs 38 g | Fat 7 g
Per Serving | Calories 90
Protein 2 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 490
Protein 6 g | Carbs 44 g | Fat 36 g
Per Serving | Calories 440
Protein 4 g | Carbs 54 g | Fat 24 g
Per Serving | Calories 370
Protein 5 g | Carbs 40 g | Fat 23 g