The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Cream of Wheat - Cinnabon Flavored Instant Hot Cereal has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 170 mg | 7.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | ||
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cream of Wheat - Enriched Farina
Per 100g | Calories 120
Protein 4 g | Carbs 23 g | Fat
Farina Mills - Mills Enriched Creamy..
Per 100g | Calories 120
Protein 3 g | Carbs 22 g | Fat
Rhubarb Cream of Wheat
Per Serving | Calories 190
Protein 2 g | Carbs 31 g | Fat 7 g
Cream of Wheat Complete!
Per Serving | Calories 50
Protein 3.5 g | Carbs 8.3 g | Fat 0.3 g
Cream of Wheat - Enriched Farina
Per 100g | Calories 120
Protein 4 g | Carbs 23 g | Fat
Cream of Wheat - Enriched Farina 21/2..
Per 100g | Calories 200
Protein | Carbs 45.7 g | Fat 1.4 g
