Cream of Chicken Soup, condensed, canned, prepared with equal volume milk

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Cream of Chicken Soup, condensed, canned, prepared with equal volume milk has a low-calorie, low-carb, average-fat and average-protein content.

With 3.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Cream of Chicken Soup, condensed, canned, prepared with equal volume milk has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	53%
	Calories from Carbs	31%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	73.4 mg	7.3%	Mid 40%	Average
Potassium	110.6 mg	3.2%	Bottom 30%	Low
Sodium	424.5 mg	17.7%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	6.1 g	2%	Bottom 30%	Low
Dietary Fiber	0.08 g	0.32%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3 g	6.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.7 g	7.2%	Mid 40%	Average
Saturated Fat	1.9 g	9.3%	Mid 40%	Average


How many calories are there in Cream of Chicken Soup, condensed, canned, prepared with equal volume milk?
How much fat is there in Cream of Chicken Soup, condensed, canned, prepared with equal volume milk?
How much carb is there in Cream of Chicken Soup, condensed, canned, prepared with equal volume milk?
How much protein is there in Cream of Chicken Soup, condensed, canned, prepared with equal volume milk?

Nutrition Facts

Serving size

Amount Per Serving

Calories 191 Calories from Fat 103

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 27 mg 9%

Sodium 1047 mg 43.6%

Total Carbohydrates 15 g 5%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium 18.1% Iron

*Based on a 2000 Calorie diet

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