Cream of Celery Soup, condensed, canned, prepared with equal volume milk
Cream of Celery Soup, condensed, canned, prepared with equal volume milk has a low-calorie, low-carb, average-fat and low-protein content.
With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cream of Celery Soup, condensed, canned, prepared with equal volume milk, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 35% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 75.4 mg | 7.5% | Mid 40% | Average |
| Potassium | 125.7 mg | 3.6% | Bottom 30% | Low |
| Sodium | 409.1 mg | 17% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0.28 g | 1.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 164 Calories from Fat 87
% Daily Value *
Total Fat 9.7 g 14.9%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 1009 mg 42%
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 5.7 g 11.4%
Vitamin A Vitamin C
Calcium 18.6% Iron
*Based on a 2000 Calorie diet
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