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Crawfish & Shrimp Bisque - Recipe and Nutrition Facts
30

Crawfish & Shrimp Bisque Recipe

Crawfish & Shrimp Bisque has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 276.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 184.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Crawfish & Shrimp Bisque, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat77%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium182.9 mg7.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0.4 g1.6%Bottom 30%Low
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%Mid 40%Average
Saturated Fat5.2 g26.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 8043 Calories from Fat 6262

% Daily Value *

Total Fat 695.8 g 1070.5%

Saturated Fat 340.4 g 1702%

Trans Fat

Cholesterol 1758.7 mg 586.2%

Sodium 11881.4 mg 495.1%

Total Carbohydrates 276.7 g 92.2%

Dietary Fiber 25.7 g102.8%

Sugars 31.6 g

Protein 184.8 g 369.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crawfish-shrimp-bisque-398046 Embed Table:

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