Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cranberry-Walnut Cheesecake Pie - Recipe and Nutrition Facts
27

Cranberry-Walnut Cheesecake Pie Recipe

Cranberry-Walnut Cheesecake Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cranberry-Walnut Cheesecake Pie has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat15%
 Calories from Carbs81%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.36 mg2%
Potassium105 mg3%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber1 g4%
Sugars38 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 35

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 70 mg 2.9%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 38 g

Protein 2 g 4%

Vitamin A 2% Vitamin C 2%

Calcium 8% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Cranberry-Walnut-Cheesecake-Pie-2/Detail.aspx Embed Table:

Related Searches

27

Sopapilla Cheesecake Pie 2

Per Serving | Calories 481
Protein 5.6 g | Carbs 50.8 g | Fat 28.7 g

35

Clarke Cheesecake Pie

Per Serving | Calories 409
Protein 7.3 g | Carbs 47.7 g | Fat 21.5 g

27

no-bake cheesecake pie

Per Serving | Calories 155
Protein 5.8 g | Carbs 11.2 g | Fat 9.7 g

57

Cheesecake Pudding Pie

Per Serving | Calories 145
Protein 1 g | Carbs 17 g | Fat 5 g

34

Two-way Chocolate Chip Cookies

Per Serving | Calories 240
Protein 3 g | Carbs 27 g | Fat 14 g

46

Sweet Apple Crumble

Per Serving | Calories 460
Protein 9 g | Carbs 59 g | Fat 24 g

40

Meyer Lemon and Black Pepper Cookies..

Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 2 g

41

Biscotti Cookies

Per Serving | Calories 50
Protein 1 g | Carbs 6 g | Fat 2.5 g