Cranberry-Studded Whipped Butter 1 Recipe
Cranberry-Studded Whipped Butter 1 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Cranberry-Studded Whipped Butter 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 90% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 621.1 IU | 12.4% | Top 10% | Very High |
| Retinol | 168.4 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 15.8 IU | 3.9% | Top 30% | High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 21.1 mg | 2.1% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 5.3 mg | 1.3% | Bottom 30% | Low |
| Phosphorus | 15.8 mg | 1.6% | Bottom 30% | Low |
| Potassium | 36.8 mg | 1.1% | Bottom 30% | Low |
| Sodium | 117.9 mg | 4.9% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.1 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.4 g | 28.3% | Top 30% | High |
| Saturated Fat | 11.6 g | 57.9% | Top 10% | Very High |
| Monounsaturated Fat | 5.3 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 8.4 mg 2.8%
Sodium 22.4 mg 0.9%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 0.2 g 0.4%
Vitamin A 2.4% Vitamin C
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Whipped Herbed Butter
Per Serving | Calories 14
Protein 0.01 g | Carbs 0.02 g | Fat 1.6 g
Scrambler Marie's Breakfast Bistro -..
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Cranberry-Studded Whipped Butter 2
Per Serving | Calories 42
Protein 0.2 g | Carbs 2.6 g | Fat 3.5 g
McDonald's - Whipped Butter
Per 100g | Calories 719
Protein 1.8 g | Carbs 1.75 g | Fat 80.7 g
Gina's Chocolate Pecan Pie With..
Per Serving | Calories 399
Protein 4 g | Carbs 40.5 g | Fat 25.3 g
Whipped Milk Chocolate Frosting
Per Serving | Calories 343
Protein 4 g | Carbs 27.1 g | Fat 24.5 g
Vanilla Whipped Cream 1
Per Serving | Calories 350
Protein 1.9 g | Carbs 8.9 g | Fat 34.4 g
Whipped Cauliflower With Cheese &..
Per Serving | Calories 232
Protein 5.9 g | Carbs 9.8 g | Fat 19.6 g
