Cranberry Cupcakes with Maple Cream-Cheese Frosting has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cranberry Cupcakes with Maple Cream-Cheese Frosting has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 40 mg 1.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 640
Protein 13 g | Carbs 87 g | Fat 27 g
Per Serving | Calories 90
Protein 1 g | Carbs 18 g | Fat 1.5 g
Per Serving | Calories 330
Protein 11 g | Carbs 52 g | Fat 10 g
Per Serving | Calories 190
Protein 6 g | Carbs 33 g | Fat 4.5 g
Per Serving | Calories 540
Protein 6 g | Carbs 70 g | Fat 28 g
Per Serving | Calories 460
Protein 2 g | Carbs 51 g | Fat 28 g