Craigellachie - Smoked Scottish Salmon has a average-calorie, low-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Craigellachie - Smoked Scottish Salmon has been given a composite ranking of 67, and in moderation.
Calories from Protein | 59% | |
Calories from Fat | 41% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | ||
Saturated Fat | 2.1 g | 10.5% |
Serving size
Amount Per Serving
Calories 157 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 22.9 g | Carbs 3.5 g | Fat 2.6 g
Per 100g | Calories 200
Protein 20 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 264
Protein 28 g | Carbs 0 g | Fat 16.8 g
Per 100g | Calories 110
Protein 16 g | Carbs 0 g | Fat 5 g