Crackle Top Fudge Sauce has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Crackle Top Fudge Sauce, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 68% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 45 mg 1.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 527
Protein 5.1 g | Carbs 84 g | Fat 22.4 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 56.7 g | Fat 16.7 g
Per Serving | Calories 207
Protein 1.3 g | Carbs 38 g | Fat 7.4 g
Per Serving | Calories 93
Protein 1.1 g | Carbs 10.3 g | Fat 6.4 g
Per Serving | Calories 310
Protein 6 g | Carbs 55 g | Fat 9 g
Per Serving | Calories 350
Protein 4 g | Carbs 48 g | Fat 16 g
Per Serving | Calories 540
Protein 5 g | Carbs 58 g | Fat 36 g
Per Serving | Calories 230
Protein 3 g | Carbs 26 g | Fat 15 g