Crabmeat Bites has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crabmeat Bites has been given a composite ranking of 47, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 36% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 680
Protein 19 g | Carbs 55 g | Fat 43 g
Per Serving | Calories 230
Protein 5 g | Carbs 36 g | Fat 8 g
Per Serving | Calories 25
Protein 1 g | Carbs 4 g | Fat 0.5 g
Per Serving | Calories 200
Protein 3 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 680
Protein 19 g | Carbs 55 g | Fat 43 g
Per Serving | Calories 500
Protein 14 g | Carbs 76 g | Fat 16 g
Per Serving | Calories 260
Protein 32 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 160
Protein 11 g | Carbs 10 g | Fat 9 g