Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Country Home Bakers Jewish Seedless Rye Bread Dough - Nutrition Facts
53

Jewish Seedless Rye Bread Dough

Country Home Bakers - Jewish Seedless Rye Bread Dough has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Jewish cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Country Home Bakers - Jewish Seedless Rye Bread Dough has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat9%
 Calories from Carbs78%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium723.1 mg30.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 410 mg 17.1%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Aunt Millie's - Nine Grain Bread..

Per 100g | Calories 243
Protein 8.8 g | Carbs 46.4 g | Fat 3.3 g

21

Stop & Shop - Brownie

Per 100g | Calories 141
Protein 1.4 g | Carbs 19 g | Fat 7.1 g

58

Brownberry - Country Bread Potato

Per 100g | Calories 282
Protein 7.1 g | Carbs 51.8 g | Fat 3.5 g

56

Lewis Bakeries - Bake Shop Buns..

Per 100g | Calories 268
Protein 8.5 g | Carbs 52.2 g | Fat 2.8 g

12

Country Home Bakers - Gourmet Chunky..

Per 100g | Calories 538
Protein 3.8 g | Carbs 61.5 g | Fat 30.8 g

51

Country Home Bakers - French Hard..

Per 100g | Calories 289
Protein 11.1 g | Carbs 55.6 g | Fat 3.3 g

11

Country Home Bakers - Supreme Carmel..

Per 100g | Calories 514
Protein 5.4 g | Carbs 73 g | Fat 21.6 g

12

Country Home Bakers - Supreme Brownie..

Per 100g | Calories 514
Protein 8.1 g | Carbs 64.9 g | Fat 24.3 g