Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Country Crock Limited Edition Strawberry Spreadable Margarine - Nutrition Facts
14

Limited Edition Strawberry Spreadable Margarine

Country Crock - Limited Edition Strawberry Spreadable Margarine has a high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Country Crock - Limited Edition Strawberry Spreadable Margarine , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat85%
 Calories from Carbs15%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3527.4 IU70.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium308.6 mg12.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.1 g67.8%Top 10%Very High
Saturated Fat8.8 g44.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A 8% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Breakstone's - Cottage Doubles..

Per 100g | Calories 90
Protein 7.1 g | Carbs 12.2 g | Fat 1.3 g

70

Breakstone's - 100 Calorie Strawberry..

Per 100g | Calories 90
Protein 8.1 g | Carbs 12.7 g | Fat 0.9 g

82

Jamba Juice - Wild Strawberries..

Per 100g | Calories 53
Protein 1.8 g | Carbs 13.2 g | Fat 0 g

80

ShopRite - Guava Light Yogurt

Per 100g | Calories 53
Protein 4 g | Carbs 8.8 g | Fat 0 g

10

Country Crock - Easy Squeeze Whipped..

Per 100g | Calories 508
Protein 0 g | Carbs 0 g | Fat 59.3 g

10

Country Crock - Churn Style Vegetable..

Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 49.4 g

12

Country Crock - Omega Plus Spread

Per 100g | Calories 494
Protein 0 g | Carbs 0 g | Fat 56.4 g

9

Country Crock - Original Vegetable..

Per 100g | Calories 432
Protein 0 g | Carbs 0 g | Fat 50.4 g