Cotton Patch Cafe - Chopped bacon (1/2 oz.) has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cotton Patch Cafe - Chopped bacon (1/2 oz.) has been given a composite ranking of 7, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 77 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 327 mg 13.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 760
Protein 31 g | Carbs 88 g | Fat 35 g
Per 100g | Calories 210
Protein 17.5 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 80
Protein 4 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 910
Protein 20 g | Carbs 91 g | Fat 52 g
Per 100g | Calories 7
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 160
Protein 4 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 218
Protein 1 g | Carbs 7 g | Fat 18 g
Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0.5 g