Cos - Hot Chocolate - Grande has a average-calorie, low-carb, average-fat and average-protein content.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cos - Hot Chocolate - Grande has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 43.4 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 502 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat
Trans Fat
Cholesterol 118 mg 39.3%
Sodium 197 mg 8.2%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Burgerville - Hot Chocolate
Per 100g | Calories 160
Protein 0 g | Carbs 25 g | Fat 6 g
Texas Steakhouse & Saloon - Hot..
Per 100g | Calories 80
Protein 0 g | Carbs 13 g | Fat 3 g
Cos - Hot Chocolate - Tall
Per 100g | Calories 128
Protein 2.9 g | Carbs 11.2 g | Fat 8.5 g
Ghirardelli Hot Chocolate
Per 100g | Calories 375
Protein 0 g | Carbs 95.8 g | Fat 0 g
Cos - Croissant - Chocolate
Per 100g | Calories 435
Protein 9.4 g | Carbs 52.9 g | Fat 21.2 g
Cos - Bacon Turkey Cheddar
Per 100g | Calories 200
Protein 13.2 g | Carbs 21.8 g | Fat 7.3 g
Cos - Cheesecake Brownie
Per 100g | Calories 414
Protein 4.4 g | Carbs 48.5 g | Fat 22.9 g
Cos - Biscotti Chocolate
Per 100g | Calories 395
Protein 7.1 g | Carbs 53.6 g | Fat 18.3 g
