Cos - Croissant - Butter has a high-calorie, average-carb, high-fat and average-protein content.
With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cos - Croissant - Butter has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 46% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 411.5 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.7 g | 14.9% | Top 30% | High |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol 45 mg 15%
Sodium 350 mg 14.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coco's Bakery - Croissant (incl..
Per 100g | Calories 530
Protein 8 g | Carbs 38 g | Fat 38 g
Great Outdoor Sub Shop - Croissant..
Per 100g | Calories 360
Protein 7.1 g | Carbs 37.6 g | Fat 20 g
Cos - Tuscan Pesto Chicken
Per 100g | Calories 201
Protein 15.2 g | Carbs 20.5 g | Fat 7.8 g
Cos - Peach - Tall
Per 100g | Calories 55
Protein | Carbs 12.9 g | Fat 0 g
Cos - Biscotti Amaretto
Per 100g | Calories 339
Protein 7.1 g | Carbs 48 g | Fat 11.3 g
Cos - Arctic Latte - Tall
Per 100g | Calories 116
Protein 1.5 g | Carbs 20.9 g | Fat 3.5 g
