Cos - Arctic Raspberry Chai - Gigante has a low-calorie, average-carb, low-fat and low-protein content.
With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cos - Arctic Raspberry Chai - Gigante has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 73% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 14.6 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol 52 mg 17.3%
Sodium 99 mg 4.1%
Total Carbohydrates 110 g 36.7%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cos - Arctic Raspberry Chai - Tall
Per 100g | Calories 88
Protein 0.59 g | Carbs 16.2 g | Fat 2.4 g
Eat'n Park - Chai
Per 100g | Calories 149
Protein 7.7 g | Carbs 20 g | Fat 4.4 g
Eat'n Park - Chai, grande
Per 100g | Calories 186
Protein 9.7 g | Carbs 24.9 g | Fat 5.5 g
Active Lifestyle - Chai Aplple..
Per 100g | Calories 170
Protein 8 g | Carbs 29 g | Fat 2.5 g
Cos - Tomato, Basil & Mozzarella Melt
Per 100g | Calories 235
Protein 10.9 g | Carbs 23.6 g | Fat 12 g
Cos - Tuna Cheddar
Per 100g | Calories 281
Protein 17.6 g | Carbs 16.2 g | Fat 16.2 g
Cos - Blondie Brownie
Per 100g | Calories 503
Protein 5.3 g | Carbs 50.3 g | Fat 31.7 g
Cos - Smores Latte - Gigante
Per 100g | Calories 109
Protein 3.2 g | Carbs 13.4 g | Fat 4.8 g
