Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Corporate Nf Orange Creme Yogurt - Nutrition Facts and detailed Analysis
80

Corporate Nf Orange Creme Yogurt

Corporate Nf Orange Creme Yogurt has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Corporate Nf Orange Creme Yogurt, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat18%
 Calories from Carbs71%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium50 mg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Starbucks - Orange Creme Frappuccino

Per 100g | Calories 95
Protein 2.4 g | Carbs 14.8 g | Fat 2.9 g

14

Great Value - Orange Creme Wafers

Per 100g | Calories 484
Protein 3.2 g | Carbs 71 g | Fat 22.6 g

80

Copr Nonfat Orange Creme Frozen..

Per 100g | Calories 65
Protein 1.8 g | Carbs 10.6 g | Fat 1.2 g

3

Hershey's - Hershey's Kisses Orange..

Per 100g | Calories 524
Protein 7.1 g | Carbs 59.5 g | Fat 28.6 g

71

Food Club - Fat Free Plain Yogurt

Per 100g | Calories 48
Protein 0.44 g | Carbs 7.9 g | Fat 0 g

60

Kroger - Lowfat Vanilla Frozen Yogurt

Per 100g | Calories 6
Protein 0.11 g | Carbs 0.94 g | Fat 0.08 g

49

Yeo Valley Organic - Organic Natural..

Per 100g | Calories 82
Protein 4.5 g | Carbs 6.6 g | Fat 4.2 g

81

Walmart Great Value - Yogurt Light

Per 100g | Calories 47
Protein 4.1 g | Carbs 7.6 g | Fat 0 g